Wow! What a week. To celebrate the end of our first week, Adam and I decided to do some foam rolling (45 minutes) and then turn on Yoga with our favorite teacher, Rodney Yee. We’ve had the AM Yoga DVD for a few months now, doing each of the five different 20-minute sequences toContinue reading “P90X2 Day 7: Rest Day!”
Category Archives: P90X2
P90X2 Day 6: X2 Balance and Power
Best Quote from Tony: when he sings about his groin–“I am me, and my groin stretching.” Finishing Quote from Adam: “Boom! Bonus Round!” Adam was the real winner on this work out. He finished strong, whereas I had a hard time keeping up. For a workout titled “Balance and Power” most of the balancing posesContinue reading “P90X2 Day 6: X2 Balance and Power”
P90X2 DAY 2: Plyocide
Best Quote from Tony: When he tells you to hit the pause button and freezes his face as if you have. Finishing Quote from Adam: “That was better.” Plyocide was more like the P90X program we remembered from our first round—yet in some ways, I felt it was better in how it focused on coreContinue reading “P90X2 DAY 2: Plyocide”
P90X2 DAY 1: X2 Core
Best Quote from Tony: “Cromagnum Hip.” Finishing Quote from Adam: “This is terrible.” We didn’t have foam rollers, balance balls, or medicine balls, which definitely made it harder to understand all of the variations right away. We paused often to realign our mats and review methods and technique. Right away we felt that 1) ourContinue reading “P90X2 DAY 1: X2 Core”
P90X2: Bring it…again!
Adam and I did the original P90X during the fall of 2009. I thought he was a guy I might want to spend more time with, but since he lived in Philadelphia and I lived in DC, I challenged him to complete the P90X program with me via phone call check ups. He’d been thinkingContinue reading “P90X2: Bring it…again!”